Tuesday, May 1, 2012

Kale and White Bean Salad

For today's lunch (challenge no. 20), I made a hearty and delicious salad with homemade caesar dressing. I found the recipe here.

1 small or 1/2 medium head dinosaur (lacinato) kale, sliced into thin ribbons
6 sundried tomatoes, sliced into narrow strips
1/2 cup white beans

1/2 cup cashews
1/4 cup nutritional yeast
1/4 tsp salt
Juice of two lemons
Black pepper
3 pitted dates
1 tsp dulse flakes
3/4 cup water

Blend all of the dressing ingredients until smooth and creamy. Massage over the kale (I used three tablespoons of dressing for my portion). Add the beans and sundried tomatoes and toss.

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